PTSD (Post Traumatic Stress Disorder)

Updated December 12, 2021

Sleep is a process that is required for our hardware.  It acts like a non-negotiable nutrient in that it’s deficiency (a pandemic) affects brain, immune, hormone, pain and virtually every function.


Trauma, Stress, Abuse...



Cortisol and Stress

Hormonal Brain

Neurotransmitter Fix

Podcasts by Dr. Cheikin


Stress and It’s Management (7 minutes)