PTSD (Post Traumatic Stress Disorder)

Updated December 12, 2021

Sleep is a process that is required for our hardware.  It acts like a non-negotiable nutrient in that it’s deficiency (a pandemic) affects brain, immune, hormone, pain and virtually every function.

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Trauma, Stress, Abuse...

Sleep

Stress

Cortisol and Stress

Hormonal Brain

Neurotransmitter Fix

Podcasts by Dr. Cheikin

 

Stress and It’s Management (7 minutes)