A
Immune Lecture
Intro
Welcome
Center 2003
Background
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Definitions
Immune System
Allergy
Infection
Intolerance
Inflammation
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Physiology
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Evaluation
History
Exam
Labs
Allergy Testing
What Weakens the Immune System
Sugar
Sleep Disruption
Toxins
Deficiencies
Allergens
Infections
Inflammation
Emotions and Thoughts (Mind)
Hormone Imbalances
Stress
What Strengthens the Immune System
Healthy Foods
Regular sleep
Regular exercise
Gratitude
Nutrients
Core Nutrients
Healthy Foods
Regular sleep
Regular exercise
Gratitude
Nutrients
Focused Supplements
Extra Iodine and Zinc