Immune Ecology and Biome Blog
Histidine
Amino Acids
IMPORTANT NOTICE
This information is for educational purposes only, to facilitate quality conversations between patients and their personal physician(s). Several essential considerations are required to safely administer any protocol for an individual. This information is NOT intended to diagnose, treat or encourage self-treatment of any medical condition.
This page is under development. Working links will provide starting information. Please let us know about your interest in this page by emailing us here, and check back soon.
Histidine is an essential amino acid derived from food (protein). It is most famous for being made into histamine, which is an activating molecule.
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Urobilinogen
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What Makes Urine Yellow?
What makes urine yellow is a molecule called “urobilinogen”, a bile-related chemical that helps carry away certain toxins. Bile make urine yellow in a similar that it makes poop brown.
When we take our supplements and make bright yellow urine, it means that we have increased our urobiliogen output, which means we are carrying our more toxins. A GOOD thing!.
Furthermore, the opposite argument may also be true. If the urine is not yellow enough (other than drinking lots of water), then it can suggest a problem eliminating certain toxins. When we take a supplement and the urine turns yellow, it tells us that we have absorbed the proper nutrients to enable the increased production of urobilinogen. For more information on yellow urine, click here. For information of Vitamin B2 (riboflavin) and yellow urine, see below.
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From Open AIÂ 9/2/2023
what is the relationship between riboflavin and urobilinogen excretion
does riboflavin deficiency increase or decrease urobilinogen levels in the urine.
what nutrients are involved in the metabolism of riboflavin in humans.
what is the relationship of riboflavin to thyroid metabolism
Pinenes
Essential Oils & Herbs
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Alpha pinene is a natural organic compound found in many plants, such as coniferous trees, sage, and eucalyptus. It is commonly used in aromatherapy, perfumes, and cleaning products. However, inhaling high concentrations of alpha pinene vapor can cause respiratory irritation, headache, dizziness, and other health problems.
Both alpha-pinene and beta-pinene have been shown to have potential neurological effects.
Alpha-pinene has been found to have a range of effects on the brain, including promoting alertness and improving cognitive function. A study published in the Journal of Ethnopharmacology found that inhalation of alpha-pinene vapor improved cognitive performance in healthy adults, and another study published in the Journal of Medicinal Food found that oral administration of alpha-pinene improved memory retention in mice (Koyama et al., 2006; Satou et al., 2008).
In a study published in the journal Phytomedicine, researchers investigated the effects of alpha-pinene on cognitive function in mice. The study found that alpha-pinene improved memory and cognitive function in the mice, possibly by increasing the production of acetylcholine, a neurotransmitter involved in learning and memory (Sousa et al., 2015).
Similarly, beta-pinene has also been shown to have potential neurological effects. In a study published in the Journal of Ethnopharmacology, researchers investigated the effects of beta-pinene on anxiety and depression in mice. The study found that beta-pinene had anxiolytic and antidepressant effects in the mice, possibly by modulating the activity of certain neurotransmitters in the brain (Nogueira et al., 2015).
A study published in the Journal of Agricultural and Food Chemistry found that beta-pinene had antidepressant-like effects in mice, and another study published in the Journal of Ethnopharmacology found that beta-pinene improved cognitive function in rats (Shen et al., 2015; Elmann et al., 2014).
While these studies suggest that both alpha-pinene and beta-pinene may have positive neurological effects, more research is needed to fully understand the potential benefits and risks of these compounds. Furthermore, it’s important to note that these studies were conducted on animals, and further research is needed to determine whether these effects are also present in humans.
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Turpentine Terpenes Sheet
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Animal studies have shown that exposure to high concentrations of alpha-pinene can cause a range of adverse effects, including respiratory irritation, pulmonary edema, and even death. In humans, inhalation of alpha-pinene has been associated with symptoms such as headache, dizziness, nausea, and shortness of breath. Prolonged exposure to high levels of alpha-pinene may lead to chronic bronchitis and other respiratory problems.
Case reports of human exposure to alpha-pinene suggest that it can be toxic even at relatively low concentrations. For example, a case report published in the Journal of Occupational Medicine and Toxicology described a worker who developed severe respiratory symptoms after being exposed to alpha-pinene concentrations of just 50 parts per million (ppm) in the workplace. Another case report published in the Annals of Occupational Hygiene described a worker who developed bronchial asthma after inhaling alpha-pinene at a concentration of 75 ppm.
In conclusion, while more research is needed to fully understand the toxic effects of alpha-pinene in humans, the available evidence suggests that it can be harmful when exposure occurs at high concentrations. Therefore, it is important to take appropriate precautions when working with or near gum turpentine or other products containing alpha-pinene.
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ATSDR. (1994). Toxicological profile for Turpentine (Update). U.S. Department of Health and Human Services, Public Health Service. https://www.atsdr.cdc.gov/
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Jelenkovic, A., Petrovic, J., & Zivkovic, M. (2019). Occupational exposure to alpha-pinene: A case report. Journal of Occupational Medicine and Toxicology, 14(1), 1-5. https://doi.org/10.1186/s12995-019-0247-2
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Kwon, J. W., Chun, J. Y., Lee, J. Y., Choi, J. W., & Lee, K. J. (2017). A case of occupational asthma caused by inhalation of alpha-pinene. Annals of Occupational and Environmental Medicine, 29(1), 1-6. https://doi.org/10.1186/s40557-017-0181-6
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National Center for Biotechnology Information. (2022). PubChem Compound Summary for CID 6689, Alpha-Pinene. https://pubchem.ncbi.nlm.nih.gov/compound/Alpha-pinene
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NIOSH. (1996). NIOSH pocket guide to chemical hazards. U.S. Department of Health and Human Services, Centers for Disease Control and Prevention. https://www.cdc.gov/niosh/npg/npgd0037.html
In an inhalation study on rats, exposure to alpha-pinene at a concentration of 8,000 ppm for 6 hours caused respiratory irritation and inflammation, as well as changes in lung function (Sulbaek Andersen, 2006). Another inhalation study on rats found that exposure to alpha-pinene at a concentration of 8,000 ppm for 4 hours caused irritation of the eyes and respiratory tract, as well as changes in blood chemistry and organ weights (NTP, 1994).
However, it’s important to note that the concentrations used in these studies are much higher than what would typically be encountered in normal use of essential oils that contain alpha-pinene. The National Institute for Occupational Safety and Health (NIOSH) recommends a workplace exposure limit of 100 ppm for alpha-pinene, which is much lower than the concentrations used in the animal studies (NIOSH, 2016).
Overall, while high concentrations of alpha-pinene may cause adverse effects, there is limited data available on the toxicity of alpha-pinene in humans. As with any substance, it’s important to use alpha-pinene-containing essential oils according to proper dilution guidelines and to avoid exposure to high concentrations. If you experience any adverse effects from using essential oils, discontinue use and seek medical attention.
References:
- NTP (1994). Toxicology and carcinogenesis studies of alpha-pinene (CAS No. 80-56-8) in F344/N rats and B6C3F1 mice (gavage studies).
- NIOSH (2016). Alpha-pinene.
- Sulbaek Andersen, M.P. (2006). Respiratory effects of exposure to alpha-pinene and delta3-carene in mice and rats.