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Updated February 25, 2019
Spirulina contains 60 percent protein and is an excellent source of vitamins A, K1, K2, B12 and iron, manganese and chromium, beta-carotene, iron, antioxidants, contains essential amino acids, iron, protein, B vitamins, and vitamins C, D and E. It may help with detoxification, immune function, blood pressure and high cholesterol.