Updated August 28, 2023
Essential Oils & Herbs
Rhodiola is an herb that is considered “adaptogenic”, bringing the body back to center from high or low. It is mostly associated with stress and related hormones and neurotransmitters. By virtue of this association, it can help with adrenal and sex hormone issues. While considered energizing and often taken early in the day, for some individuals, supporting adrenals and thyroid at night improves daytime symptoms.