Turmeric (Curcurmin)
Updated October 19, 2022
Essential Oils & Herbs
Turmeric is a root that has significant anti-inflammatory and anti-cancer effects. Curcurmin is the pigment that makes the herbal turmeric yellow.
Based on below, cook turmeric with pepper in oils such as sesame, olive and coconut at low heat to activate/extract.
Turmeric Dosage_ How Much Should You Take Per Day
Impact of cooking on the antioxidant activity of spice turmeric.2019
Using Black Pepper to Enhance the Anti-Inflammatory Effects of Turmeric
