October 2, 2020

Nutrients: What We Really Need

Food & Supplements Program

• Foods A-Z
• Composition …
  • … Scale, Body Composition
• Cooking Methods
• Dairy+
  • Whey Protein
• Fasting…(choose)…
  • Shelton Fasting Book
• Food Allergy…
  • Food Allergy Testing
• Franken-foods
• Gluten
• Gut Program
• Iodine
• Legumes
• Mushrooms
• Nutrients
  • Nutrients A-Z
  • Nutrient Decline
  • Nutrients: What We Need
• Omega-3, -6 & Fish Oil
• Scales
  • Body
  • Kitchen
• Seaweed
• Testing for Deficiency
• Vitamins & Minerals Table
• Water
• Weight

September 14, 2020

Thyroid 101: T4, T3 & RT3 ⏱ 4:20

Thyroid 101: T4, T3 & RT3 ⏱ 4:20

Dr. Cheikin uses an approach to thyroid that relies on Reverse-T3 rather than TSH. This is the first in a series of videos that Dr. Cheikin has created to understand this approach.

May 18, 2020

Yoga, Science, Truth and Religion

May 18, 2020

Yoga: Physical vs. Physiological, Flow vs. Slow, Power vs. Slower

April 19, 2020

Podcast #3: Stress and Its Management

Podcast #3: Stress and It's Management (8.5 minutes)

What is stress? When is helpful, when is it harmful. What are the tools for managing stress?

February 18, 2020

Irritability

February 18, 2020

Yoga and Our Kids Brains

February 18, 2020

Wheat, Gluten, Corn, Grain Intolerance and Celiac Disease

February 18, 2020

Layers (Dimensions) of Health and Disease

February 18, 2020

Neurotransmitter Fix (Pursuit of the)