Daily Blog: 2024/04/09 (Tue) Copy
- Found articles on intracrinology, intracellular hormone processing.
- Write post on Intracrinology of thyroid hormone.
- 2nd day of combo: Black Seed oil (3/4 tsp), honey (2 tsp), instant coffee (1/4 tsp), and water or lactulose, (1/2 tsp), went down easy w little after taste. Would like more coffee flavor, can add chocolate, salt, small amount of xylitol (5 gm) [just did an AI query, daily dose of 5-15 gm may be beneficial); Elie Phillips DDS suggests 6-10 gm per day for ingestion.
- Updated menu and posts under the Adrenal and Sex Hormones Post
