Daily Blog
Daily Blog: 2024/04/09 (Tue)
Completed CKISÂ Gastro, can use as drop or dropper (mL) with food. Has sodium to balance out the potassium.
Daily Blog: 2024/04/09 (Tue) Copy
- Found articles on intracrinology, intracellular hormone processing.
- Write post on Intracrinology of thyroid hormone.
- 2nd day of combo: Black Seed oil (3/4 tsp), honey (2 tsp), instant coffee (1/4 tsp), and water or lactulose, (1/2 tsp), went down easy w little after taste. Would like more coffee flavor, can add chocolate, salt, small amount of xylitol (5 gm) [just did an AI query, daily dose of 5-15 gm may be beneficial); Elie Phillips DDS suggests 6-10 gm per day for ingestion.
- Updated menu and posts under the Adrenal and Sex Hormones Post
Daily Blog: 2024/03/27
- Found articles on intracrinology, intracellular hormone processing.
- Write post on Intracrinology of thyroid hormone.
- 2nd day of combo: Black Seed oil (3/4 tsp), honey (2 tsp), instant coffee (1/4 tsp), and water or lactulose, (1/2 tsp), went down easy w little after taste. Would like more coffee flavor, can add chocolate, salt, small amount of xylitol (5 gm) [just did an AI query, daily dose of 5-15 gm may be beneficial); Elie Phillips DDS suggests 6-10 gm per day for ingestion.
- Updated menu and posts under the Adrenal and Sex Hormones Post
Daily Blog: 2024/03/22 (Fri)
- Can get label and glue off glass by first soaking in vinegar (half to full strength) and then abrading w baking soda, also switching pH. I tried the opposite, first applied the baking soda, which stuck to the bottle, then rinsed by spraying with dilute vinegar (that I already had for other cleaning).Â
- Added up to 2 mL of Mouthwash concentrate and 5 drops of MW oil to 4 oz of EOP with improved flavor but nothing like the mouthwash. What if I start with the Mouthwash and progressively add EPO?
-  Article on hippocampal function being tied to breath cycle, specifically memory and cognition. Updated post breath with the article.
