Thyroid Absorption (and Sudden Changes in Levels)
Updated January 11, 2025
Thyroid Program
IMPORTANT NOTICE
This information is for educational purposes only, to facilitate quality conversations between patients and their personal physician(s). Several essential considerations are required to safely administer any protocol for an individual. This information is NOT intended to diagnose, treat or encourage self-treatment of any medical condition.
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Absorption of thyroid medication(s) is a challenge for some. Low absorption is usually manifest as low levels of hormone despite high rates of intake, such as 4 grains of desiccated thyroid or more.
The classic recommendations are to take thyroid medicine in the morning at least one hour before food or any supplements containing calcium or iron. Despite these precautions, some people’s levels just don’t raise despite higher doses. We usually will switch brands when this happens. Very occasionally a person will have a strong negative reaction to a particular brand, which makes the decision easier. Oftentimes it is highly individual (idiosyncratic) and cannot be predicted or explained. This is why it is optimal to monitor levels and symptoms, especially if there are additional healing modalities occurring that might change utilization and requirements. Sometimes levels change rapidly, which can occur in either direction. Clearly higher levels are generally more concerning than lower levels, so going slowly is always a preferred option unless individual circumstance requires a faster approach.
These articles give us guidance about the factors affecting thyroid absorption. Stomach acid and the pandemic of upper gut symptoms can affect absorption. Also, since thyroid hormone is more soluble in fat than water, there is a possibility that absorption can be enhanced by taking thyroid with a fatty (non-calcium, non-iron) food such as avocado or some nut butters.
Levothyroxine Therapy in Gastric Malabsorptive Disorders.2021
Effects of grapefruit juice on the absorption of levothyroxine.pdf
Can Grapefruit Juice Affect My Thyroid Medicine-The New York Times.pdf
Low Absorption vs. High Utilization?
Since the Iodine within the thyroid medication (___% of T4 by weight and ___% of T3 by weight) has numerous functions, it might be that the thyroid medication is serving in part as a delivery system for Iodine to the cells, and there may be certain points where requirements change suddenly. For example, a series of stressors and/or toxins, or a woman’s cycle, can change enough of the biochemistry to affect a change in iodine requirement. There is research supporting this idea (here).
The Tyrosine component of T4 and T3 (___% of T4 and ___% of T3) can also be utilized, and is used to make dopamine, adrenaline and melanin as well as thyroid hormone. If there is a tyrosine deficit, perhaps one of these molecules is more important than thyroid hormone to the body.
The conversions between the forms of thyroid including T2 and T1 (also called iodo-thyronines) are influenced by the totality of the hormonal environment, binding protein levels, and numerous factors.
We have seen numerous cases where levels fluctuate in a zig-zag pattern. This is often brought on by a change in food, drink and stress level, all which occur during vacations, which is often when we see a stable pattern become unstable.