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Dr. Cheikin has been practicing yoga for over 40 years and has been teaching for over 20.
Rather than “exercise”, his classes are offered more for education, as a “lab” where you can learn about how your body works. They are offered at the “gentle beginner” level, though more advanced students are assisted in doing more. During the class there are discussions of holistic topics related to yoga.
The yoga class schedule is listed in the footer below.
Classes are $15 drop-in, $12 for patients and seniors
Cards of 10 or 20 are $120.
10% discount for full-time students and seniors > 65 years old ($120 – 10% = $108)
Payments must be by cash or check.