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Joint Specific Exercises

Updated November 13, 2023

Joint Pain Program

Upper Back

Neck

Jaw

Shoulder

Elbow

Hand and Wrist

This page is under development. Working links will provide starting information.  Please let us know about your interest in this page by emailing us here, and check back soon.

Low Back

Leg Length Discrepancy

Knee

Sacro-Iliac Joint

Foot and Ankle

Hip

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Contact Us

phone: 610-239-9901
email: staff@cohlife.org
fax: 866-217-0158
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address:
832 Germantown Pike
Suite 3
Plymouth Meeting, PA 19462

Call Hours

 M:  10:00 am – 5:00 pm
Tu: 11:00 am – 5:00 pm
W: 10:00 am -11:00 am, 1:30-4:30 pm
Th: 10:00 am – 4:00 pm
Fr: 9:00 am-11:30am

For urgent matters when the office is closed, Dr. Cheikin can be reached through our Hotline by dialing 610-239-9901, option 1 and leaving a message.

Appointments

M:  2:00 pm – 5:00 pm
Tu: 2:00 pm – 5:00 pm
W: 1:30 pm – 4:00 pm
(Yoga 5:30 pm)
Th: 9:00 am – 2:00 pm
Fr: by appt only

Other times by Appointment

Private Zoom Appts Available

Supp/ Kit Pickups

by

appointment

M, Tu, W, Th

Yoga with Dr. Cheikin

A laboratory in consciousness, listening and healing.

Tuesdays 5:30 – 6:45 pm

In-person and Zoom participation available. 

Please call before attending class for the first time. For schedule and recommendations, click here.

Important Notice: The material on this website is for educational purposes only and may not be used to diagnose or treat any condition without the participation of a licensed health practitioner Copyright 2005-2020 by Michael Cheikin MD.