Scales, Body Composition, BIA
Updated April 8, 2026
Inflammation Program
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Bioelectrical Impedance Analysis (BIA) uses electrical waves to estimate water, fat, muscle and bone in the body… more to follow…
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Weight Measures Spreadsheet
weight_spreadsheet.XLSXÂ ** (download)
BIA Scale Log Sheet
weight bia log pdf    docx (download) **
Here are some brands and models I have used in the past. However, there is huge variation in accuracy. I use two scales to check against each other.
Etekcity ESF37
Etekcity Bioelectric Scale
Etekcity ESF37
Older Scale
This scale originally sold for over $100. The company was purchased and now its manufactured at far lower cost. Some negative reviews but still a good body composition scale for the price.
Screenshot as of 3/23/2022
